Hello and welcome to my Mindfulness and Wellbeing website.
I’m Hannah, I enjoy helping women and children up to the age of eighteen to feel empowered and achieve their goals and to experience the amazing results that Mindfulness or Hypnotherapy and tapping have to offer
About
I have worked with women and children who are experiencing high levels of stress and anxiety and supported crisis intervention over the last twenty-five years.
I can help you or a loved one with a 4 – 6 week treatment or a singular treatment.
We can talk this through during your free consultation over the phone. I work face to face or we can zoom in the comfort of your own home.
I also work within schools supporting individuals and groups of children with mindfulness and tapping techniques. I am DBS checked which enables me to work with children.
If you are experiencing one or more of these things, I can help:
Anxiety
Stress
Low self esteem
Low mood
Sleep issues
Preventing migraines
Renew energy levels
Developing a healthy mindset
Letting go of past experiences that maybe holding you back
Planning a more positive future
Feeling empowered to achieve
Learning to feel happy with you
